Sports Massage .................................... price

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60 min    ...................................................... 150

90 min    ...................................................... 220

Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body. All of this helps promote recovery and reduces the chance of muscle injury.

Sports Massage + Stretching .................... 200

The perfect combination for taking care of your body after taking it to the limit during a hard workout.

This service includes one hour of sports massage + 30 minutes of full body professional stretching.

Stretching Session ................................... 100

For serious and not-so-serious athletes alike, stretching is a crucial part of playing or practicing a sport. Stretching increases your range of motion and flexibility by making your soft tissues, such as muscles and ligaments, longer by decreasing stiffness.